- by Nicola Carey
- Nov 09, 2022
In the air fryer, I am always looking for fresh recipes. My entire family enjoys the results of using this method, and it's a breeze to put up excellent dinners. This air-fryer Cornish hen dish is a great example of this method!
When you use an air fryer, you get crispy skin and delicate, juicy flesh on the outside of these fowl. The rotisserie air fryer isn't required for this recipe! There are few materials needed to make Air Fryer Cornish Hens, which cooks in about 45 minutes.
Exactly What Are Cornish Game Hens?
One to two-pound Cornish game hens are the typical size of this breed of poultry. A single serving is plenty for two persons because of the modest size.
In comparison to a full roast chicken, they are significantly faster to cook due to their smaller size and lower fat content. You may easily cut one in half once it has been cooked so that you can serve it on a dinner plate.
Even though they are referred to as "game hens", they are not game birds and do not have a gamey flavor.
However, although I've seen fresh Cornish chickens on occasion, most supermarkets carry frozen versions. Before cooking, thaw the food in the refrigerator overnight.
Cornish Hens Vs. Chickens: A Battle Of The Breeds!!!
What's going on with these birds that appear to be so little, and whether or not they're truly chickens at all? Is that all they are?
Yes, and no, of course! They are young, immature birds that have not had the opportunity to develop. This implies that the meat is softer, and as a result, the price per pound is a little more than for a conventional chicken. In spite of the name "Hen", they might be either masculine or feminine.
For How Long Should You Cook Air Fryer Cornish Hens?
165 degrees Fahrenheit is the internal temperature of a Cornish hen that has been cooked through after 25 minutes of cooking on one side. Use a meat thermometer to check the doneness of the meat.
Frozen Food Can Be Cooked, But How?
On 350 degrees, cook frozen birds for 20 minutes. Open the chicken and season it, then flip the chicken and season it on the other side.
Another 20 minutes at 370 degrees, with the top half of the dish flipped over, should do it. Cooking a frozen Cornish hen requires that it be completely thawed before you begin cooking.
My Cosori 5.8-quart air fryer and my Instant Vortex air fryer are perfect for cooking these game birds. Because they are so compact, they should be able to fit in air fryer baskets with even lower dimensions. Additionally, a meat thermometer is a must-have piece of kitchenware. So that your meat is properly cooked, you should do this.
Why You'll Adore This Dish?
1. Flavorful. Using an air fryer is a certain method to get crispy skin with a deliciously salty, well-seasoned flavor. Succulent and full of flavor, Cornish chickens are a delectable treat to serve.
2. Simple. There is nothing more to do than seasoning the chicken and placing it in the air fryer. Flipping midway through is the only thing that will cause you to break a sweat.
3. pretty impressive. Cornish chickens are a certain way to amaze your guests and feed a throng, even on the most formal of occasions.
4. Good serving size. Despite their modest size (less than 2 pounds), they are always served whole. To put it another way, this means that each dish gives the same or even more tender flesh that one would get from an ordinary chicken portion.
Recipe For Air Fryer Cornish Hens
- Cornish hen, giblets and neck removed, 2 pounds
- seasoning salt according to taste
- ground black pepper according to taste
- cooking oil spray
- To start making the Cornish hen, the air fryer should be preheated to 390 degrees Fahrenheit (200 degrees C).
- Season the game hen with Salt and pepper all over once it's been blotted dry with paper towels.
- The third and last step is to take out the hen and cook it for 15 minutes in an air fryer. Add another 15 minutes of cooking time by sprinkling the hen's skin with nonstick spray. Near the bone, an instant-read thermometer should read 165 degrees Fahrenheit (74 degrees C).
- It's time for the fourth step, allow the bird to rest for ten minutes on a chopping board and then enjoy the meal!
When A CORNISH HEN Is READY-TO-EAT
Even though the hen's skin is turning a lovely golden hue, it must maintain an internal temperature of 165 degrees Fahrenheit. To prepare larger chickens, you may need to increase the cooking time by a few minutes. Using a digital thermometer while cooking with an air fryer is a must-have accessory.
Air Fryer Cornish Hens Can Be Served With
I prefer to offer these small chickens with a fresh squeeze of lemon and a couple of extra lemon wedges, so that everyone may slice their own bird.
Some of my other holiday favorites include: candied nuts, candied pecans, candied yams, and cranberry sauce. However, because this recipe is so adaptable, you may serve it with any of your favorite side dishes. However, because this recipe is so adaptable, you may serve it with any of your favorite side dishes.
How Can You Prepare A Cornish Hen For Future Meal?
What if you're looking for a quick and easy way to prepare some Cornish game hens to cook up as a future meal? It's no issue at all!
As usual, prepare the seasoning, pat the chickens dry, and apply the seasoning mixture to them with a brush. After that, put them in zip-top plastic bags, foil-wrapped, in the freezer until you're ready to cook with them.
Freezing prepared Cornish hens can be cook whenever you want in the future.
- Set the air fryer to 360 degrees Fahrenheit.
- In a single layer, spray the hens with cooking oil.
- It's best to turn the hens half way through cooking time to achieve equal cooking.
Storage For Cooked Cornish Hen
Due to their little size, birds may not be an option for you. However, if you do, you may store them in the fridge for up to 4 days if they're sealed tightly.
Reheating Air Fryer Cornish Hens.
- Set the air fryer to 360 degrees Fahrenheit.
- The hens should be placed in the basket and cooked for 18 minutes, or until they are fully heated. It's best to reheat half a chicken in the microwave for 3 to 4 minutes.
- Take the game hen out of the air fryer and have some fun with it!
- Seasonings should only be applied to a thoroughly dry fowl. Skin may become extremely crispy by removing any surplus moisture.
- Change the seasonings in this recipe to suit your taste buds and enjoy! Italian seasoning and poultry seasoning are two of my favorite spices. Every time you cook, you'll get a completely distinct flavor because of the variety of spices and herbs.
- Be sure to get your air fryer ready by preheating it. Preheating isn't required for some recipes, depending on what they are. This one does, too.
- Even cooking can be improved by allowing your hens to come to room temperature for at least 30-40 minutes prior to air frying.
- You should use parchment lining in the basket of your air fryer since it makes cleaning up easier and provides a nonstick surface.
- Check the inside temperature using a thermometer at all times. It's the best method to check if your roasted Cornish game hen is done to your liking.
- The air fryer can only hold so many Cornish chickens at once, so don't overcrowd it. You may end up with unevenly cooked food if you overcrowd the basket.
- For even more crispness, turn the oven up to 400 degrees and cook the Cornish hens for an additional 3 minutes.
Air fryer Cornish hens recipe is so easy to do and makes the moistest bird. I hope you will enjoy this flavorful dish which delight us with both juicy and crispy flavors.